a.f.n.f
Transform Your Life Today
Take control of your health and fitness with a hybrid personal training approach that fits your lifestyle. Whether in-person or online, I help you build sustainable habits, improve your relationship with food and exercise, and become the healthiest version of yourself.
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Personalized
Training*
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Nutrition
Guidance
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Hybrid
Coaching
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Habit
Transformation
Movement
Dedicated to helping you embrace a healthier lifestyle
Our hybrid approach combines both online and in-person personal training to give you the flexibility and support you need to become the healthiest version of yourself.
Lets Talk Us
support@afnfathletics.com
Achieve your goals with a balanced approach to training, nutrition, and habit transformation
Programs
We Are Biggest Branch Sports Cloubhouse With Great Facilities
Strength & Conditioning
Build muscle, increase endurance, and improve overall strength through structured training.
Weight Management
Personalized plans for healthy weight gain or loss that fit your lifestyle.
Mobility & Performance
Enhance flexibility, prevent injuries, and move better in everyday life.
Nutrition & Habit Coaching
Develop a sustainable approach to eating and fitness to reach long-term success.
Want To Know More ?
Let’s build a stronger, healthier you together.
No matter your starting point, I provide the tools and guidance to help you succeed.
Flexible Training Options
Designed to fit your schedule.
Customized Workouts
Tailored to your goals
Expert Nutrition Guidance
Personalized meal & habit coaching
Ongoing Support & Accountability
Expert guidance every step of the way.
Improved Daily Movement
Overall physical performance
Sustainable Habit Changes
Long-term health and wellness.
Lets Join Now
1 Month Free
WIthout any specific terms
Choose a plan that fits your fitness goals, schedule, and support needs.
LEts Join Now To Get Our Benefits Member
Choose a membership that supports your fitness journey and lifestyle.
- Access to both in-person and online coaching.
- Customized workout plans tailored to your goals.
- Nutrition guidance to support sustainable results.
- Flexible scheduling to fit your lifestyle.
- Ongoing motivation and accountability.
01.
Essential Membership
Ideal for beginners
02.
Premium Membership
Advanced training plans
03.
Elite Membership
For those serious about results
04.
VIP Coaching
One-on-one coaching
Join today and take the first step toward a healthier you.
Pricing
Choose a pricing plan that best fits your fitness journey.
online training
For those who want the ultimate coaching experience.
- Everything in the Standard Plan
- 1-on-1 coaching calls
- Online Session
- Advanced habit coaching
- Exclusive resources and workout guides
in person training
Ideal for those looking for more support and accountability.
- Everything in the Basic Plan
- Personalized meal planning
- In Person Training
- Bi-weekly progress tracking
"Training with A.F.N.F. has completely changed how I see fitness and nutrition. I used to dread going to the gym, but now I feel confident, strong, and excited about my progress. The hybrid coaching gave me the flexibility I needed with accountability to keep going!"
Reading
Upgrade Your Knowledge With Our Blog Post & Content
Nutrition Tips to Fuel Your Workouts and Improve Performance
What you eat matters just as much as how you train. In this post, we dive into simple yet powerful nutrition strategies to help you…
Why Hybrid Personal Training is the Future of Fitness
In-person training or online coaching? Why not both? Discover the benefits of hybrid personal training and how this flexible approach gives you expert support, accountability,…
5 Habits That Are Secretly Holding Back Your Fitness Progress
We all have habits we don’t think twice about—but some of them may be sabotaging your fitness journey. From mindless snacking to skipping rest days,…
